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Turnip Greens and Turnips (Frozen)
Turnip Greens and Turnips (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
60
Fat
0.54 g
Carbs
9.66 g
Prot
6.99 g
There are 60 calories in 1 package (285 gram) of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
0.54g
1%
Saturated Fat
0.091g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.25g
Carbohydrates
9.66g
4%
Sugar
-
Fibre
6.8g
Protein
6.99g
14%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
21
1 package
(285 g)
60
1 lb
95
1 package
(1.35 kg)
286
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens
Turnips (Frozen)
Mustard Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
View More
United Kingdom