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Creamed Turnips
Creamed Turnips
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
176
Fat
10.78 g
Carbs
15.57 g
Prot
4.75 g
There are 176 calories in 1 cup of Creamed Turnips.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
10.78g
15%
Saturated Fat
2.879g
14%
Monounsaturated Fat
4.45g
Polyunsaturated Fat
2.929g
Carbohydrates
15.57g
6%
Sugar
8.14g
9%
Fibre
2.7g
Protein
4.75g
9%
Salt
0.94g
16%
Cholesterol
7mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(113 g)
88
1 cup
176
Related types of Turnips
Pickled Turnip
Cooked Turnip (from Fresh)
Turnips
Cooked Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Creamed Turnips (from Fresh)
Turnips (Frozen)
Turnip Greens and Turnips (Frozen)
Turnips (with Salt, Drained, Cooked, Boiled)
Creamed Macaroni
View More
United Kingdom