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Tomato Onion Cucumber Raita
Tomato Onion Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
27
Fat
2.12 g
Carbs
1.68 g
Prot
0.56 g
There are 27 calories in 1 serving of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
113 kj
1%
27 kcal
Fat
2.12g
3%
Saturated Fat
0.501g
3%
Monounsaturated Fat
1.345g
Polyunsaturated Fat
0.198g
Carbohydrates
1.68g
1%
Sugar
1.17g
1%
Fibre
0.2g
Protein
0.56g
1%
Salt
0.20g
3%
Cholesterol
2mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 Jul 23 09:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
1 serving
(30 g)
27
100 g
90
1 cup
217
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Sauces
See also
Cucumber Raita
Raita
Tomato and Onion
Dill Cucumber Pickles
Onion Powder
View More
United Kingdom