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Tomato and Onion
Tomato and Onion
Common serving sizes
100 g
1 serving (121 g)
1 cup
Cals
90
Fat
4.09 g
Carbs
12.83 g
Prot
2.47 g
There are 90 calories in 1 cup of Tomato and Onion.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
375 kj
4%
90 kcal
Fat
4.09g
6%
Saturated Fat
0.755g
4%
Monounsaturated Fat
1.832g
Polyunsaturated Fat
1.229g
Carbohydrates
12.83g
5%
Sugar
6.97g
8%
Fibre
1.9g
Protein
2.47g
5%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
489mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
37
1 serving
(121 g)
45
1 cup
90
Related types of Tomatoes
Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
View More Tomatoes Nutritional Info
Related types of Onions
Sweet Onions
Red Onions
Young Green Onions
Spring Onions
Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
Other related foods
Vegetables
See also
Tomato Onion Cucumber Raita
Asda Good For You Tomato, Red Onion & Balsamic Sauce
Tomato Sauce with Onions (Canned)
Cooked Tomato and Onion (Fat Added in Cooking)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
View More
United Kingdom