Tomato Onion Cucumber Raita

Common serving sizes
Cals
14
Fat
1.06 g
Carbs
0.84 g
Prot
0.28 g
There are 14 calories in 1 tablespoon of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
1.06g
2%
Saturated Fat
0.251g
1%
Monounsaturated Fat
0.673g
Polyunsaturated Fat
0.099g
Carbohydrates
0.84g
0%
Sugar
0.58g
1%
Fibre
0.1g
Protein
0.28g
1%
Salt
0.10g
2%
Cholesterol
1mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 Jul 23 09:42 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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