United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Striped Mullet (Fish)
Striped Mullet (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
531
Fat
17.19 g
Carbs
0 g
Prot
87.77 g
There are 531 calories in 1 pound of Striped Mullet (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2220 kj
27%
531 kcal
Fat
17.19g
25%
Saturated Fat
5.062g
25%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
3.243g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.77g
176%
Salt
0.74g
12%
Cholesterol
222mg
Potassium
1619mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 fillet
139
1 lb
531
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
Mullet
Baked or Grilled Mullet
Cooked Mullet
Steamed or Poached Mullet
Fried Floured or Breaded Mullet
View More
United Kingdom