Fried Floured or Breaded Mullet

Common serving sizes
Cals
273
Fat
14.17 g
Carbs
12.65 g
Prot
22.27 g
There are 273 calories in 100 grams of Fried Floured or Breaded Mullet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
14.17g
20%
Saturated Fat
3.323g
17%
Monounsaturated Fat
5.434g
Polyunsaturated Fat
3.856g
Carbohydrates
12.65g
5%
Sugar
1.26g
1%
Fibre
0.8g
Protein
22.27g
45%
Salt
1.44g
24%
Cholesterol
82mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also