Cooked Mullet

Common serving sizes
Cals
63
Fat
3.26 g
Carbs
2.91 g
Prot
5.12 g
There are 63 calories in 1 ounce, boneless (yield after cooking) Cooked Mullet.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
263 kj
3%
63 kcal
Fat
3.26g
5%
Saturated Fat
0.764g
4%
Monounsaturated Fat
1.25g
Polyunsaturated Fat
0.887g
Carbohydrates
2.91g
1%
Sugar
0.29g
0%
Fibre
0.2g
Protein
5.12g
10%
Salt
0.33g
6%
Cholesterol
19mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also