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Striped Mullet (Fish)
Striped Mullet (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
117
Fat
3.79 g
Carbs
0 g
Prot
19.35 g
There are 117 calories in 100 grams of Striped Mullet (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
3.79g
5%
Saturated Fat
1.116g
6%
Monounsaturated Fat
1.078g
Polyunsaturated Fat
0.715g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.35g
39%
Salt
0.16g
3%
Cholesterol
49mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 fillet
139
1 lb
531
Related types of Fish
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Tilapia (Fish)
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Mahi Mahi
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See also
Mullet
Baked or Grilled Mullet
Cooked Mullet
Steamed or Poached Mullet
Fried Floured or Breaded Mullet
View More
United Kingdom