Millet (Cooked)

Common serving sizes

Cals

119

Fat

1 g

Carbs

23.67 g

Prot

3.51 g

There are 119 calories in 100 grams of Millet (Cooked).

Nutrition Facts

Serving Size

100 g

Energy

498 kj

119 kcal

Fat

Saturated Fat

0.172g

Monounsaturated Fat

0.184g

Polyunsaturated Fat

0.508g

Carbohydrates

23.67g

Sugar

0.13g

Fibre

1.3g

Protein

3.51g

Salt

0.00g

Cholesterol

0mg

Potassium

62mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	119
1 cup	207

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