Puffed Millet

Common serving sizes
Cals
354
Fat
3.4 g
Carbs
80 g
Prot
13 g
There are 354 calories in 100 grams of Puffed Millet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1481 kj
18%
354 kcal
Fat
3.4g
5%
Saturated Fat
0.685g
3%
Monounsaturated Fat
0.733g
Polyunsaturated Fat
2.023g
Carbohydrates
80g
31%
Sugar
0.55g
1%
Fibre
2.7g
Protein
13g
26%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
40mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also