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Millet
Millet
Common serving sizes
100 g
1 cup
Cals
378
Fat
4.22 g
Carbs
72.85 g
Prot
11.02 g
There are 378 calories in 100 grams of Millet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
4.22g
6%
Saturated Fat
0.723g
4%
Monounsaturated Fat
0.773g
Polyunsaturated Fat
2.134g
Carbohydrates
72.85g
28%
Sugar
-
Fibre
8.5g
Protein
11.02g
22%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
378
1 cup
756
Related types of Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Millet (Cooked)
Millet (Fat Not Added in Cooking)
Millet (Fat Added in Cooking)
Puffed Millet
Vegetarian Fillet
View More
United Kingdom