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Millet (Fat Added in Cooking)
Millet (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (119 g)
1 cup of cooked
1 cup, dry, yields
Cals
265
Fat
8.9 g
Carbs
40.2 g
Prot
5.96 g
There are 265 calories in 1 cup of cooked Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
1108 kj
13%
265 kcal
Fat
8.9g
13%
Saturated Fat
1.642g
8%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
2.97g
Carbohydrates
40.2g
15%
Sugar
0.21g
0%
Fibre
2.1g
Protein
5.96g
12%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 oz, dry, yields
163
1 serving
(119 g)
176
1 cup of cooked
265
1 cup, dry, yields
1153
Related types of Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
See also
Millet (Fat Not Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Millet Bread
View More
United Kingdom