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Puffed Wheat Cereal (Fortified)
Common serving sizes
1 cup
1/2 oz
100 g
Cals
44
Fat
0.14 g
Carbs
9.55 g
Prot
1.76 g
There are 44 calories in 1 cup of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
0.14g
0%
Saturated Fat
0.024g
0%
Carbohydrates
9.55g
4%
Sugar
-
Fibre
0.5g
Protein
1.76g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
44
1/2 oz
52
100 g
364
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
See also
Puffed Wheat Cereal Presweetened
Puffed Wheat Cereal (Presweetened)
Plain Puffed Wheat
Fruit Flavoured Puffed Rice Cereal
Whole Wheat Cereal
View More
United Kingdom