Puffed Wheat Cereal (Fortified)
Common serving sizes
Cals
44
Fat
0.14 g
Carbs
9.55 g
Prot
1.76 g
There are 44 calories in 1 cup of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
0.14g
0%
Saturated Fat
0.024g
0%
Carbohydrates
9.55g
4%
Sugar
-
Fibre
0.5g
Protein
1.76g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cereal
See also