Steamed or Boiled Lobster

Common serving sizes
Cals
62
Fat
0.37 g
Carbs
0.81 g
Prot
13.01 g
There are 62 calories in 1 small lobster tail of Steamed or Boiled Lobster.
Nutrition Facts
Serving Size
1 small lobster tail (yield from 450 g lobster)
per serve
% RI*
Energy
260 kj
3%
62 kcal
Fat
0.37g
1%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.058g
Carbohydrates
0.81g
0%
Sugar
0g
0%
Fibre
0g
Protein
13.01g
26%
Salt
1.12g
19%
Cholesterol
45mg
Potassium
223mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also