Steamed or Boiled without Shell Lobster

Common serving sizes
Cals
141
Fat
0.84 g
Carbs
1.84 g
Prot
29.48 g
There are 141 calories in 1 cup of diced Steamed or Boiled without Shell Lobster.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
588 kj
7%
141 kcal
Fat
0.84g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.131g
Carbohydrates
1.84g
1%
Sugar
0g
0%
Fibre
0g
Protein
29.48g
59%
Salt
2.54g
42%
Cholesterol
103mg
Potassium
506mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also