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Smoked Flounder

Common serving sizes

Cals

186

Fat

2.43 g

Carbs

0 g

Prot

38.49 g

There are 186 calories in 1 serving of Smoked Flounder.

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

779 kj

9%

186 kcal

Fat

2.43g

3%

Saturated Fat

0.578g

3%

Monounsaturated Fat

0.476g

Polyunsaturated Fat

0.672g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

38.49g

77%

Salt

1.40g

23%

Cholesterol

98mg

Potassium

738mg

37%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece	44
1 oz, boneless	62
1 serving (85 g)	186
100 g	219

Related types of Flounder

Fried Battered Flounder

Baked Breaded or Battered Flounder

Steamed or Poached Flounder

Fried Floured or Breaded Flounder

Cooked Flounder

Baked or Grilled Flounder

View More Flounder Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Flatfish (Flounder and Sole Species)

Pork Link Sausage (Smoked)

Smoked Beef Sticks

Smoked Sablefish

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