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Smoked Flounder

Common serving sizes

Cals

44

Fat

0.57 g

Carbs

0 g

Prot

9.06 g

There are 44 calories in 1 piece of Smoked Flounder.

Nutrition Facts

Serving Size

1 piece

Energy

183 kj

2%

44 kcal

Fat

0.57g

1%

Saturated Fat

0.136g

1%

Monounsaturated Fat

0.112g

Polyunsaturated Fat

0.158g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

9.06g

18%

Salt

0.33g

6%

Cholesterol

23mg

Potassium

174mg

9%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece	44
1 oz, boneless	62
1 serving (85 g)	186
100 g	219

Related types of Flounder

Steamed or Poached Flounder

Baked Breaded or Battered Flounder

Cooked Flounder

Baked or Grilled Flounder

Fried Battered Flounder

Fried Floured or Breaded Flounder

View More Flounder Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Flatfish (Flounder and Sole Species)

Pork Link Sausage (Smoked)

Smoked Beef Sticks

Smoked Sablefish

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