Sardines

Common serving sizes
Cals
10
Fat
0.57 g
Carbs
0 g
Prot
1.23 g
There are 10 calories in 1 small Sardine.
Nutrition Facts
Serving Size
1 small (7 cm x 1.5 cm x 0.5 cm)
per serve
% RI*
Energy
44 kj
1%
10 kcal
Fat
0.57g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.257g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.23g
2%
Salt
0.06g
1%
Cholesterol
7mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also