John West

Sardines in Olive Oil

Cals
218
Fat
14 g
Carbs
0 g
Prot
23 g
There are 218 calories in 100 g of John West Sardines in Olive Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
14.00g
20%
Saturated Fat
2.600g
13%
Trans Fat
2.700g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 04 Jun 23 12:38 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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