John West

Sardines in Spicy Tomato Sauce

Cals
204
Fat
12 g
Carbs
3.6 g
Prot
20.4 g
There are 204 calories in 1 can (120 g) of John West Sardines in Spicy Tomato Sauce.
Nutrition Facts
Serving Size
1 can (120 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
12.00g
17%
Saturated Fat
3.000g
15%
Polyunsaturated Fat
3.800g
Carbohydrates
3.60g
1%
Sugar
2.90g
3%
Fibre
0.0g
Protein
20.40g
41%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 15 Apr 13 08:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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