Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

Common serving sizes
Cals
208
Fat
11.45 g
Carbs
0 g
Prot
24.62 g
There are 208 calories in 100 grams of Atlantic Sardine (Drained Solids with Bone in Oil, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
11.45g
16%
Saturated Fat
1.528g
8%
Monounsaturated Fat
3.869g
Polyunsaturated Fat
5.148g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.62g
49%
Salt
1.26g
21%
Cholesterol
142mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also