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John West
Light Lunch
John West
Light Lunch
Cals
235
Fat
7 g
Carbs
26.2 g
Prot
17.3 g
There are 235 calories in 1 serving (240 g) of John West Light Lunch.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
7.00g
10%
Saturated Fat
0.700g
4%
Carbohydrates
26.20g
10%
Sugar
6.50g
7%
Fibre
1.7g
Protein
17.30g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Mar 12 11:46 AM
Source
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United Kingdom