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John West
Sardines in Sunflower Oil
John West
Sardines in Sunflower Oil
Cals
196
Fat
12.6 g
Carbs
0 g
Prot
20.7 g
There are 196 calories in 1 can drained (90 g) of John West Sardines in Sunflower Oil.
Nutrition Facts
Serving Size
1 can drained (90 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
12.60g
18%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
20.70g
41%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
27 Oct 14 05:52 AM
Source
FatSecret Platform API
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United Kingdom