Raita

Common serving sizes
Cals
101
Fat
7.21 g
Carbs
6.43 g
Prot
3.31 g
There are 101 calories in 100 grams of Raita.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
7.21g
10%
Saturated Fat
1.445g
7%
Monounsaturated Fat
4.804g
Polyunsaturated Fat
0.705g
Carbohydrates
6.43g
2%
Sugar
5.09g
6%
Fibre
0.5g
Protein
3.31g
7%
Salt
0.93g
16%
Cholesterol
3mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 08:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also