Pumpkin

Common serving sizes
Cals
60
Fat
0.23 g
Carbs
15.08 g
Prot
2.32 g
There are 60 calories in 2 cups of Pumpkin.
Nutrition Facts
Serving Size
2 cups (2.5 cm cubes)
per serve
% RI*
Energy
252 kj
3%
60 kcal
Fat
0.23g
0%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.012g
Carbohydrates
15.08g
6%
Sugar
3.16g
4%
Fibre
1.2g
Protein
2.32g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
789mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

Related types of Vegetables

See also