Pumpkin Turnover

Common serving sizes
Cals
196
Fat
11.22 g
Carbs
19.91 g
Prot
4.34 g
There are 196 calories in 1 Pumpkin Turnover.
Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
819 kj
10%
196 kcal
Fat
11.22g
16%
Saturated Fat
3.072g
15%
Monounsaturated Fat
4.632g
Polyunsaturated Fat
2.854g
Carbohydrates
19.91g
8%
Sugar
6.54g
7%
Fibre
1.2g
Protein
4.34g
9%
Salt
0.27g
5%
Cholesterol
34mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

See also