Palak Paneer

Common serving sizes
Cals
338
Fat
26.36 g
Carbs
12.13 g
Prot
15.77 g
There are 338 calories in 1 serving Palak Paneer.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1413 kj
17%
338 kcal
Fat
26.36g
38%
Saturated Fat
14.187g
71%
Monounsaturated Fat
8.073g
Polyunsaturated Fat
2.528g
Carbohydrates
12.13g
5%
Sugar
4.63g
5%
Fibre
3g
Protein
15.77g
32%
Salt
2.68g
45%
Cholesterol
81mg
Potassium
543mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 03:31 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Spinach

See also