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Milkfish
Milkfish
Common serving sizes
100 g
1 lb
Cals
671
Fat
30.53 g
Carbs
0 g
Prot
93.12 g
There are 671 calories in 1 pound of Milkfish.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2809 kj
34%
671 kcal
Fat
30.53g
44%
Saturated Fat
7.53g
38%
Monounsaturated Fat
11.703g
Polyunsaturated Fat
8.346g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
93.12g
186%
Salt
0.82g
14%
Cholesterol
236mg
Potassium
1325mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 lb
671
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See also
Baked or Grilled Herring
Fried Floured or Breaded Herring
Herring
Cooked Herring
Dried Salted Herring
View More
United Kingdom