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Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
Common serving sizes
1 slice
1 serving (85 g)
100 g
1 cup of whole
1 cup
1 cup of slices
1 cup of diced
Cals
48
Fat
0.12 g
Carbs
11.17 g
Prot
1.36 g
There are 48 calories in 1 cup of Low Sodium Beetroot (Fat Not Added in Cooking, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
199 kj
2%
48 kcal
Fat
0.12g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.042g
Carbohydrates
11.17g
4%
Sugar
9.15g
10%
Fibre
2g
Protein
1.36g
3%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(85 g)
24
100 g
28
1 cup of whole
46
1 cup
48
1 cup of slices
48
1 cup of diced
48
Related types of Beetroot
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Low Sodium Beetroot (Canned)
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
View More
United Kingdom