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Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
Cals
44
Fat
0.18 g
Carbs
9.9 g
Prot
1.67 g
There are 44 calories in 100 grams of Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.18g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.064g
Carbohydrates
9.9g
4%
Sugar
7.92g
9%
Fibre
2g
Protein
1.67g
3%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
37
100 g
44
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
United Kingdom