Cooked Beetroot (Fat Not Added in Cooking)

Common serving sizes
Cals
44
Fat
0.18 g
Carbs
9.9 g
Prot
1.67 g
There are 44 calories in 100 grams of Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.18g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.064g
Carbohydrates
9.9g
4%
Sugar
7.92g
9%
Fibre
2g
Protein
1.67g
3%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also