Low Sodium Beetroot (Canned)

Common serving sizes

Cals

72

Fat

2.7 g

Carbs

11.34 g

Prot

1.38 g

There are 72 calories in 1 cup of Low Sodium Beetroot (Canned).

Nutrition Facts

Serving Size

1 cup

Energy

300 kj

4%

72 kcal

Fat

2.7g

4%

Saturated Fat

0.504g

3%

Monounsaturated Fat

1.243g

Polyunsaturated Fat

0.801g

Carbohydrates

11.34g

4%

Sugar

9.24g

10%

Fibre

2.1g

Protein

1.38g

3%

Salt

0.14g

2%

Cholesterol

0mg

Potassium

245mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	4
1 serving (88 g)	36
100 g	41
1 cup of whole	69
1 cup	72
1 cup of slices	72
1 cup of diced	72

Related types of Beetroot

Beetroot (Solids and Liquids, Canned)

Pickled Beetroot

Pickled Beetroot (Solids and Liquids, Canned)

Cooked Beetroot (from Fresh)

Beetroot (Drained Solids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Low Sodium Beetroot (Fat Not Added in Cooking, Canned)

Sauerkraut (Low Sodium, Canned)

Barbeque Sauce (Low Sodium, Canned)

Low Sodium Sauerkraut (Canned)

Ketchup (Low Sodium)

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