Fried Floured or Breaded Cod

Common serving sizes
Cals
57
Fat
2.93 g
Carbs
2.23 g
Prot
5.18 g
There are 57 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
2.93g
4%
Saturated Fat
0.599g
3%
Monounsaturated Fat
1.203g
Polyunsaturated Fat
0.903g
Carbohydrates
2.23g
1%
Sugar
0.22g
0%
Fibre
0.1g
Protein
5.18g
10%
Salt
0.27g
5%
Cholesterol
15mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also