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Fried Battered Whitebait
Fried Battered Whitebait
Common serving sizes
1 serving (70 g)
100 g
1 cup of flaked
Cals
270
Fat
15.59 g
Carbs
8.2 g
Prot
22.86 g
There are 270 calories in 1 cup of flaked Fried Battered Whitebait.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
15.59g
22%
Saturated Fat
3.493g
17%
Trans Fat
1.645g
Monounsaturated Fat
6.931g
Polyunsaturated Fat
3.693g
Carbohydrates
8.2g
3%
Sugar
0.06g
0%
Fibre
0.3g
Protein
22.86g
46%
Salt
0.62g
10%
Cholesterol
103mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:24 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(70 g)
135
100 g
193
1 cup of flaked
270
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See also
Chicken Drumstick Meat and Skin (Battered, Fried, Cooked)
Chicken Leg Meat and Skin (Battered, Fried, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
Fried Battered Scallops
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
View More
United Kingdom