Fried Battered Whitebait

Common serving sizes
Cals
270
Fat
15.59 g
Carbs
8.2 g
Prot
22.86 g
There are 270 calories in 1 cup of flaked Fried Battered Whitebait.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
15.59g
22%
Saturated Fat
3.493g
17%
Trans Fat
1.645g
Monounsaturated Fat
6.931g
Polyunsaturated Fat
3.693g
Carbohydrates
8.2g
3%
Sugar
0.06g
0%
Fibre
0.3g
Protein
22.86g
46%
Salt
0.62g
10%
Cholesterol
103mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 03:24 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also