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per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g

Other sizes: 1 serving - 135kcal, 100 g - 193kcal, more...

per 100 g - Calories: 153kcal | Fat: 8.31g | Carbs: 0g | Prot: 18.33g

Other sizes: 1 cup of flaked - 215kcal, 1 serving - 184kcal, more...

per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g

Other sizes: 1 oz, raw - 52kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

per 1/2 chicken, skin only - Calories: 749kcal | Fat: 54.78g | Carbs: 43.98g | Prot: 19.61g

Other sizes: 1 unit - 449kcal, 1 lb - 1787kcal, 100 g - 394kcal, more...

per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g

Other sizes: 1 unit - 809kcal, 1/2 chicken, bone removed - 1347kcal, 1 lb - 1311kcal, more...

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g

Other sizes: 1 oz of - 65kcal, 1 serving - 195kcal, 1 cup of - 308kcal, more...

per 1/2 chicken, bone removed - Calories: 828kcal | Fat: 51.82g | Carbs: 26.08g | Prot: 60.74g

Other sizes: 1 unit - 498kcal, 1 lb - 1352kcal, 100 g - 298kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Prot: 4.86g

Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 37kcal, more...

per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g

Other sizes: 1 unit - 313kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...