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"Whitebait"
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Fried Battered Whitebait
per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g
Other sizes: 1 serving - 135kcal, 100 g - 193kcal,
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Whitebait
per 100 g - Calories: 153kcal | Fat: 8.31g | Carbs: 0g | Prot: 18.33g
Other sizes: 1 cup of flaked - 215kcal, 1 serving - 184kcal,
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Crispy Whitebait
(Iceland)
per 100g - Calories: 346kcal | Fat: 25.00g | Carbs: 14.00g | Prot: 15.80g
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Lightly Dusted Whitebait
(Aldi)
per 100g - Calories: 290kcal | Fat: 18.00g | Carbs: 19.00g | Prot: 13.00g
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United Kingdom