Fried Battered Trout

Common serving sizes
Cals
316
Fat
18.06 g
Carbs
9.44 g
Prot
27.16 g
There are 316 calories in 1 cup of flaked Fried Battered Trout.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
1320 kj
16%
316 kcal
Fat
18.06g
26%
Saturated Fat
3.552g
18%
Monounsaturated Fat
8.553g
Polyunsaturated Fat
4.546g
Carbohydrates
9.44g
4%
Sugar
0.57g
1%
Fibre
0.3g
Protein
27.16g
54%
Salt
0.37g
6%
Cholesterol
92mg
Potassium
471mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also