Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
233
Fat
11.84 g
Carbs
6.57 g
Prot
23.6 g
There are 233 calories in 100 grams of Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
11.84g
17%
Saturated Fat
3.578g
18%
Monounsaturated Fat
5.277g
Polyunsaturated Fat
1.933g
Carbohydrates
6.57g
3%
Sugar
1.15g
1%
Fibre
0.2g
Protein
23.6g
47%
Salt
0.83g
14%
Cholesterol
76mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also