Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
538
Fat
33.14 g
Carbs
12.7 g
Prot
44.37 g
There are 538 calories in 1 medium Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
2253 kj
27%
538 kcal
Fat
33.14g
47%
Saturated Fat
10.706g
54%
Monounsaturated Fat
14.474g
Polyunsaturated Fat
4.995g
Carbohydrates
12.7g
5%
Sugar
2.22g
2%
Fibre
0.4g
Protein
44.37g
89%
Salt
1.44g
24%
Cholesterol
156mg
Potassium
614mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also