Fried Pork Steak or Cutlet

Common serving sizes
Cals
279
Fat
18.25 g
Carbs
0 g
Prot
26.82 g
There are 279 calories in 100 grams of Fried Pork Steak or Cutlet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
18.25g
26%
Saturated Fat
6.644g
33%
Monounsaturated Fat
7.862g
Polyunsaturated Fat
2.081g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.82g
54%
Salt
0.96g
16%
Cholesterol
81mg
Potassium
425mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also