Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
198
Fat
10.06 g
Carbs
5.58 g
Prot
20.06 g
There are 198 calories in 1 serving of Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
829 kj
10%
198 kcal
Fat
10.06g
14%
Saturated Fat
3.042g
15%
Monounsaturated Fat
4.486g
Polyunsaturated Fat
1.643g
Carbohydrates
5.58g
2%
Sugar
0.98g
1%
Fibre
0.2g
Protein
20.06g
40%
Salt
0.70g
12%
Cholesterol
65mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also