Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
58
Fat
2.96 g
Carbs
1.64 g
Prot
5.9 g
There are 58 calories in 1 ounce, boneless, raw, lean only Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
% RI*
Energy
244 kj
3%
58 kcal
Fat
2.96g
4%
Saturated Fat
0.895g
4%
Monounsaturated Fat
1.319g
Polyunsaturated Fat
0.483g
Carbohydrates
1.64g
1%
Sugar
0.29g
0%
Fibre
0g
Protein
5.9g
12%
Salt
0.21g
3%
Cholesterol
19mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also