Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
49
Fat
2.49 g
Carbs
1.38 g
Prot
4.96 g
There are 49 calories in 1 ounce, with bone, lean only Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
2.49g
4%
Saturated Fat
0.751g
4%
Monounsaturated Fat
1.108g
Polyunsaturated Fat
0.406g
Carbohydrates
1.38g
1%
Sugar
0.24g
0%
Fibre
0g
Protein
4.96g
10%
Salt
0.18g
3%
Cholesterol
16mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also