Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
485
Fat
24.63 g
Carbs
13.66 g
Prot
49.09 g
There are 485 calories in 1 large Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
2028 kj
24%
485 kcal
Fat
24.63g
35%
Saturated Fat
7.443g
37%
Monounsaturated Fat
10.977g
Polyunsaturated Fat
4.02g
Carbohydrates
13.66g
5%
Sugar
2.39g
3%
Fibre
0.4g
Protein
49.09g
98%
Salt
1.72g
29%
Cholesterol
158mg
Potassium
732mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also