Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
394
Fat
20.01 g
Carbs
11.1 g
Prot
39.88 g
There are 394 calories in 1 medium Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
1648 kj
20%
394 kcal
Fat
20.01g
29%
Saturated Fat
6.047g
30%
Monounsaturated Fat
8.918g
Polyunsaturated Fat
3.266g
Carbohydrates
11.1g
4%
Sugar
1.94g
2%
Fibre
0.3g
Protein
39.88g
80%
Salt
1.40g
23%
Cholesterol
128mg
Potassium
595mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also