Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
2.13 g
Carbs
1.18 g
Prot
4.25 g
There are 42 calories in 1 ounce, with bone, raw, lean only Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
% RI*
Energy
175 kj
2%
42 kcal
Fat
2.13g
3%
Saturated Fat
0.644g
3%
Monounsaturated Fat
0.95g
Polyunsaturated Fat
0.348g
Carbohydrates
1.18g
0%
Sugar
0.21g
0%
Fibre
0g
Protein
4.25g
8%
Salt
0.15g
2%
Cholesterol
14mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also