Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
2.25 g
Carbs
1.25 g
Prot
4.48 g
There are 44 calories in 1 ounce, with bone (yield after bone and fat removed) Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
2.25g
3%
Saturated Fat
0.68g
3%
Monounsaturated Fat
1.003g
Polyunsaturated Fat
0.367g
Carbohydrates
1.25g
0%
Sugar
0.22g
0%
Fibre
0g
Protein
4.48g
9%
Salt
0.16g
3%
Cholesterol
14mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also