Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
98
Fat
2.88 g
Carbs
2.92 g
Prot
14.4 g
There are 98 calories in 100 grams of Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.88g
4%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.859g
Polyunsaturated Fat
1.34g
Carbohydrates
2.92g
1%
Sugar
1g
1%
Fibre
0.6g
Protein
14.4g
29%
Salt
0.88g
15%
Cholesterol
33mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also