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Shellfish Mixture and Vegetables in Soy-Based Sauce
Shellfish Mixture and Vegetables in Soy-Based Sauce
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
101
Fat
5.42 g
Carbs
7.13 g
Prot
6.03 g
There are 101 calories in 100 grams of Shellfish Mixture and Vegetables in Soy-Based Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
5.42g
8%
Saturated Fat
0.923g
5%
Monounsaturated Fat
2.343g
Polyunsaturated Fat
1.756g
Carbohydrates
7.13g
3%
Sugar
2.64g
3%
Fibre
1.6g
Protein
6.03g
12%
Salt
0.62g
10%
Cholesterol
25mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup
164
1 serving
(162 g)
164
Related types of Seafood
Octopus
Clams
Mussels
Lobster
Shrimp (Cooked)
Crab
View More Seafood Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
View More
United Kingdom