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Endive
Endive
Common serving sizes
1/2 cup of chopped
100 g
1 lb
1 head
Cals
4
Fat
0.05 g
Carbs
0.84 g
Prot
0.31 g
There are 4 calories in a 1/2 cup of chopped Endive.
Nutrition Facts
Serving Size
1/2 cup of chopped
per serve
% RI*
Energy
18 kj
0%
4 kcal
Fat
0.05g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.022g
Carbohydrates
0.84g
0%
Sugar
0.06g
0%
Fibre
0.8g
Protein
0.31g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped
4
100 g
17
1 lb
77
1 head
87
Related types of Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Lettuce
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Spinach
Onions
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Endive, Chicory, Escarole or Romaine Lettuce
Cooked Escarole (Fat Added in Cooking)
Escarole Soup
Cooked Escarole (Fat Not Added in Cooking)
Escarole
View More
United Kingdom